Thursday, September 24, 2020

How can I reduce SUICIDAL THOUGHTS?!

If you are affected by the goings on in the world or in your personal life, and are contemplating taking the extreme step, then please take a few minutes to watch this video.  

Whether it is the COVID-19 pandemic that has upended lives across the globe, or the economic crunch that each one of us is facing in its wake, there are reasons galore to feel the blues.  Even if these are not the burning issues in your life, there are always others - breakups, bereavement, failure in exams, job loss, and the leading cause for completed suicide in India: being in debt.

While this video is no panacea for all the woes that you may be facing, it is an attempt to help you change your outlook and mindset so that you consider the larger issues of life, and take a step back from making an impulsive decision.

 



How common are suicidal ideas?
What are the causes for feeling suicidal?
What are the risk factors for suicide attempt?
What should you do if you or someone you know is feeling suicidal?
What are the religious and spiritual connotations of suicide?

Find out in in this video in three languages:

English: https://youtu.be/08i4_FGRmB8

Hindi: https://youtu.be/2w346GDm79w

Kannada: https://youtu.be/Qjg98TRvt-A

Please note that the National (Indian) Suicide Helpline number is: 9152987821 or 022-25521111 (by iCall).  

If you are in and around Bengaluru, you can also reach out to the counsellors of Arpita Foundation (NGO) through their helpline: 080-23655557 (7 am to 9 pm, all days of the week).

For information on suicide care and suicide helplines, please click external link in my earlier article

Resources/references:

Quotes (all translations into Hindi/Kannada by me):

  • Suicide is a sin... and for many points from the 'larger/spiritual issues' section of the video (also, I recommend reading the book): The Laws of the Spirit World, Khorshed Bhavnagri 
  • Man is a Soul... Attributed to Sri Yukteshwar Giri, Autobiography of a Yogi, Paramahansa Yogananda
  • All that we are is... Attributed to Lord Buddha, Thought Power, Swami Sivananda
  • Those things that hurt... Attributed to Benjamin Franklin, In The Road Less Travelled, M. Scott Peck
  • Be in the world... Osho, Autobiography of a Spiritually Incorrect Mystic
  • He who has a why... Attributed to Nietzsche, Man's Search for Meaning, Viktor Frankl
  • While there is life... Brief Answers to Big Questions, Stephen Hawking
  • Om... I am Saakshi... Thought Power, Swami Sivananda
  • Punarapi jananam... Moha Mudgara (Bhaja Govindam), Adi Shankaracharya [with Sanskrit to English translation from: bhakthi.in and sanskritdocuments.org]

Music: Sunflower Field, Mocha Music

Pictures: 
https://gamepedia.cursecdn.com/overwatch_gamepedia/thumb/8/81/Spray_McCree_Noose.png/100px-Spray_McCree_Noose.png?version=4419c49da3cea03efc5fa76c5139e1e8
http://media.pn.am/media/issue/266/075/photo/339x226_thumb_photo_266075_76f1cfd77.jpg
https://upload.wikimedia.org/wikipedia/commons/thumb/6/6b/Bhisma_fight_in_Swayamvara.jpg/250px-Bhisma_fight_in_Swayamvara.jpg
http://www.indianetzone.com/photos_gallery/77/2_Battle_between_Shikhandi_and_Bhisma.jpg
https://archive.org/services/img/GarudaPuranaGitaPressGorakhpur

 


Monday, September 14, 2020

Book recommendation: Laws of the Spirit World


As I have said with other book recommendations, there are times when you do not read a book for its literary merits.  Rather, you read for the content: the message it conveys and how it will affect you.  

This is one such book.

You might have wondered to yourself, what is life?  What is the purpose of our existence?  What should our life goals be?  Why do have relationship issues?  What should we avoid doing?  How are we doing in terms of achieving our goals in the phenomenal world, and in the spiritual sense?

If so, then this book is for you.

It only requires two things of you: belief and an open mind.  You won't be able to progress much if you don't believe the source of the messages contained in this book.  Secondly, if you are the ultra-rational type, who seeks a logical explanation for every occurring, then too, this is not for you.

Apart from the answers to larger issues mentioned above, here is a sample of the some of the words of wisdom that I perused in this book - spiritual mahavakyas, if you like:

  • 'Yes, God exists!'
  • 'Suicide is sin.'
  • 'Murder is never part of God's plan.'
  • 'On Earth, wise men created marriages to safeguard children...'
  • 'Nothing happens before its time - so just wait and relax...'
  • 'Do not be judgmental, but use your judgment.'
  • 'Choose goodness for the sake of goodness itself.'
  • '... all thoughts create energy, so be aware of what energy you are creating.'
  • '...hope is essential to human survival.'
  • 'Positivity is a choice no matter what the situation.'
  • 'Fame on Earth has absolutely no value in the spirit world.'
  • 'To do God's work means to use your position of strength to help others grow.'
  • 'Whatever your path, learn to view it from a spiritual perspective.'
  • 'Instead of feeling great, feel grateful.'

Though it is clearly mentioned in the book that 'there is no religion in the spirit world,' I could not help noting the obvious congruence of the messages with those of the scriptures of Sanatana Dharma.  

So, here are a few that indicate this:

  • It is not God, but the Law of Karma that punishes us for our misdeeds.
  • One can accrue both negative and positive Karma, according to the nature of our actions.
  • '...reincarnation means the same spirit being born on Earth life after life.'
  • 'Take action.  Do your best and leave the rest to God.'  [To me, this is a direct vindication of the overarching message of the Bhagavad Gita: do your duty and don't worry about the results.]
  • 'Yoga is wonderful for the mind, body and spirit.'
  • 'To know God is to know ourselves, discover who we are, and discover His goodness within us.' [Confirms the message of spiritual unity of all living beings with Brahman, as propounded by Adi Shankaracharya's Advaita philosophy]
  • 'True success is spiritual success and not earthly success.' and 'Do not think of power.  Think of spiritual strength.' and 'Lead a simple, honest, kind and selfless life.'  [underpin the importance of viveka (discrimination), vairagya (non-attachment) and nishkama seva (selfless service), that are advocated for spiritual progress in Hinduism]
  • 'The things that you can see are temporary; the things that are not visible are eternal.' [indicative of maya, which is the attribute of the phenomenal world that prevents us from realising Brahman, once again, from Advaita]
  • 'There will come a point when Nature itself will erase negativity.'  There is also mention of 'shift of Earth's axis' and natural disasters that will wipe away negativity caused by human vice.  [comparable to pralayas (great dissolution of creation) that end each of the four yugas (time periods) mentioned in the Bhagavata Purana]

Bear in mind the spirit communications delivering these messages are from two recently deceased Parsi gentlemen to their mother.  Just like in my other book recommendation, Many Lives, Many Masters, it is reassuring for me to know that our rishis have, over the ages, given us the message of spiritual enhancement, which is only recently being vindicated by non-Hindu thinkers/writers and through scientific studies. 

Even if you are a sceptic, it wouldn't hurt to learn through the messages conveyed in this book and put them into practice, if only to become a better human being.

Highly recommended reading from an early age, so that we know what really matters in life and over what pursuits we need to invest our time and energy during our lifetime. 

Thank you, Vispi, Ratoo, Khorshedji and Rumiji.  May you reach the highest Universe and Realm.


Image source: https://m.media-amazon.com/images/I/514KGkGN84L.jpg







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