Sunday, March 22, 2020

Am I having a PANIC ATTACK?!

What are panic attacks?
What brings them on?
Do I need treatment for panic attacks?


Find your answers to these questions in this educative video on panic attacks, in three languages:
Also read an earlier article of mine on how to beat stress.

The link to a short film on anxiety disorders can be found here.



Resources:
Title pic: cdn.pixabay.com
Namaste pic: shutterstock.com
Music: A Quiet Thought, Wayne Jones
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